I am glad you are here.
It is a privilege to sit with you.
Relational, Trauma-Informed Therapy for Adults
Specialties & Areas of Focus
Anxiety
Trauma
Self-image
Relationship and Family Concerns
Life Transitions
Family members of someone with a chronic physical or mental illness
Training & Modalities
Community Resilience Model
Somatic Experiencing
Acceptance and Commitment Therapy
Dialectical Behavioral Therapy
Neurosequential Model of Therapeutics
Mindful Self-Compassion
LGBTQ+ Affirming Approaches
I offer caring, attuned presence and a nonjudgemental space for you to be your authentic self.
Whether this is your first time in therapy or you’re coming back to therapy after a break, we will move at a pace that feels safe for you.
By following the latest neuroscience and the natural wisdom of your nervous system, together we’ll uncover your inner resilience.